Kids

Healthy Pumpkin Apple Muffins that your Kids will love!

This is a super simple recipe and great for babies that are starting solids and toddlers that still enjoy soft foods! Sweet, chewy and packed with goodness! Ingredients: 1 Banana 2 cups Puree Pumpkin 2 cups Finely Chopped Apple 5 tbsp. Maple Syrup 2 cups Oat Flour (Blend instant or rolled oats) 2 tsp. Baking …

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3 Healthy Smoothies your Kids will Love!

The perfect snack to ensure your kids get some delicious, healthy and nutritious food in their diet! 1. Peanut Butter and Banana Smoothie Ingredients: 2 Tbsp Flaxseeds 3 Frozen Bananas 1 cup Almond milk ½ cup Natural Peanut Butter 4 Dates Directions: Combine all ingredients in a high-speed blender and blend on high until smooth. Enjoy! …

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